Jo-Ann Roets Dietitian Eversdal, Bellville

Weight loss and Lifestyle Therapeutic Diets

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I’ve got specialist interests in working with adults with lifestyle diseases, gut abnormalities, hormonal imbalances and obesity. My aim is to empower individuals with the knowledge to use food as a tool to achieve long term goals and optimal health.

You may already have tried a low carb diet, high protein diet, cutting out carbohydrates altogether, and many other weight-loss diets. But the most effective diet for weight loss is one designed specifically for you by a qualified dietitian. Instilling healthy habits takes time, and practice, patients and perseverance. There are no quick fixes. For some, it could take weeks; others several months, or even years.