I offer therapy and coaching sessions from Cape Town and online. Every therapy/coaching session is specifically designed to be specific to an individual, to ensure maximum benefit to that individual.
I use a holistic and solution focused approach in assisting people to overcome obstacles in their lives, grow as individuals, solve their problems, develop confidence in areas required and to live to their full potential.
Using various techniques, my focus is to assist you to empower yourself to create your own reality through your thoughts, beliefs and actions. By personally developing, you will make positive and lasting changes to your life.
I am able to help you work through feelings of low self esteem, self-loathing, lethargy, guilt, sadness, anxiety, helplessness, hopelessness, unfulfilment, isolation, regret, being overwhelmed, abandonment and many others. I also have experience helping people work through addiction and marriage/family/relationship issues.
I can provide a safe environment for us to explore your issues, thoughts, emotions, beliefs, actions and goals. I am not a guru that can press a button and your challenges disappear. I am a facilitator of change and if we work together, you will be able to make positive and lasting changes to your life.
Services Provided
Work Focus
marriage counselling,
life coach,
trauma counselling,
divorce mediation,
relationship counselling,
weight management,
family counselling,
drug counselling,
depression,
anxiety management,
acupuncture services