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Snupit›Cape Town›Yoga Classes

Top Yoga Classes in Cape Town

The Om Revolution
Cape Town City Centre, Cape Town
The Om Revolution is a Mobile Yoga Service that provides private, group, corporate, outdoor, experience and pregnancy yoga classes at any desired location. Whether it is in the comfort and privacy of your own home, or the convenience of you ...show more
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Soul
Woodstock, Cape Town
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The White Lotus
Gardens, Cape Town
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Yoga And Relaxation
Claremont, Cape Town
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Moveon 89 Studio
Gardens, Cape Town
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Flex Pilates
Tokai, Cape Town
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Jlw Studio
Muizenberg, Cape Town
Physiotherapy, Pilates and Sports Massage Studio with an interest in movement and sport based in Muizenberg, Cape Town. We are a Physiotherapy, Pilates and Sports Massage Studio with an interest in movement and sport. We work in the manageme ...show more
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Adelphi Physiotherapy
Sea Point, Cape Town
We are a highly skilled and experienced group of qualified physiotherapists able to treat a very wide variety of musculoskeletal conditions. Our clinics have a very strong focus on excellent client care, offering 45 minute treatment slots, ...show more
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Frequently Asked Questions
Are you looking to take yoga classes? Well you’re in luck as Snupit helps connect you with the best yoga instructors in Cape Town.

  • What is yoga?

    Yoga is an old discipline from India. Yoga is both spiritual and physical, and uses breathing techniques, exercise and meditation. It helps to improve health and happiness.

  • Why should I join the best yoga classes in Cape Town?

    Through Snupit you can rest assured that you will have a great time and achieve your goals. The yoga instructors you find through us are the best at what they do and love the work that they do.

  • What are some benefits of doing yoga?

    Physical benefits:

    - Can lessen chronic pain, such as lower back pain, arthritis, headaches and carpal tunnel syndrome

    - lower blood pressure

    - reduce insomnia

    - increased flexibility

    - increased muscle strength and tone

    - improved respiration, energy and vitality

    - maintaining a balanced metabolism

    - weight reduction

    - cardio and circulatory health

    - improved athletic performance

    - protection from injury

    Mental benefits:

    One of the best benefits of yoga is how it helps a person manage stress, which is known to have devastating effects on the body and mind. Yoga can be very effective in developing coping skills and reaching a more positive outlook on life.
    Yoga’s incorporation of meditation and breathing can help improve a person’s mental well-being. Regular yoga practice creates mental clarity and calmness, increases body awareness, relieves chronic stress patterns, relaxes the mind, centers attention and sharpens concentration.

  • How much does yoga classes cost?

    People on Snupit offer different packages for yoga classes with varying costs. Choose the package which fits your needs and budget. You can check out the rates of the packages once you choose the class you like. Single classes begin from approximately R 140 per hour.

  • Why Snupit?

    1. You never pay to use Snupit. It’s free and you get to compare multiple quotes from the best yoga instructors in Cape Town.


    2. Professionals listed on the Snupit platform are experienced, friendly and background-checked. Our numbers say it all! Of the 3 reviews for yoga instructors, our customers have had a positive and a rewarding experience with 3 yoga classes.


    3. Choose from 34495 trusted and high quality professionals in Cape Town who can assist you with just about anything you need done.


    4. Don’t overpay for any service, hire a local expert from our talent pool of 8 yoga instructors in Cape Town who are skilled and vetted.
Need Yoga Classes in Cape Town?

  • 3 Reviews for yoga classes
  • 3 Positive Reviews
  • Recently hired Pros have been rated * 5.0/5 from 3 Reviews
  • Hire Cape Town Pros for yoga classes today
Price Estimate for yoga classes in Cape Town

  • Average rate for single classes per hour: R140 :

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