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Snupit›Lanseria›Yoga Classes

Top Yoga Classes in Lanseria

Melissa Adamo Biokineticist
Services Lanseria
Prevention, treatment and management of specific orthopedic problems and chronic diseases by mean of scientifically based exercise programs. We focus on the prevention, treatment and management of specific bone, joint, ligament and muscular ...show more
5
5 reviews
by Chris, 076****691
Melissa has helped me get better stability in my golf swing and had helped strengthen specific muscle groups resulting in a more stable balanced golf swing .
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Alex Reid Physiotherapy
Services Lanseria
Experienced Physio in sports and back pain. Friendly and affordable!. The vision of Alex Reid Physiotherapy is to provide effective, affordable, ethical, accessible and holistic physiotherapy treatment for members of the community to maintain ...show more
5
5 reviews
by Adam, 072****420
Alex is an incredible physio. She is always encouraging and dedicates so much time and effort into her patients rehabilitation. She is excellent at treating and diagnosing all types of injuries or pre-existing conditions, and always give de...
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Equi-Kinetics Pilates Studio By Qualified Physiotherapist
Services Lanseria
Pilates Classes by a Qualified Physiotherapist. Fully equipped Pilates Studio in Boskruin/Northwold Area. The Studio is situated in tranquil surroundings with ample amount of parking and classes are conducted in a professional manner. ...show more
5
2 reviews
by Adele, 082****702
Marelee Fourie is an amazing Pilates instructor - her background as a Physio adds so much value, as she understands the effect of every exercise on your body. Her classes are fun yet professional. I will highly recommend Marelee and the Equ...
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Alchemy Dojang
Services Lanseria
Martial Arts classes for ages 4-64, the complete family fitness and fight centre. Training in the traditional Korean martial art of Tang Soo Do with Master Gregory Hart, 6th Dan in Combat Tang Soo Do and 2nd Dan in Haedong Kumdo (Korean Swor ...show more
4.5
2 reviews
by Lindy, 073****243
Master Greg is a great Tang soo do instructor. He is great with children and also offers classes to adults. In light of the rising crime rates, it's a great idea to join the classes as they teach both discipline and self defense. I therefor...
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Cherise Serfontein Biokineticist
Services Lanseria
“It’s not the load that breaks you but how you carry it.”. MyoMerge is a movement fuelled therapy cnter established practice in Irene Village Care, Corporate Corner & Southdowns College. Services include: - vitality fitness assessments ...show more
5
1 review
by Alistair, 082****966
Cherise is extremely excited about her job and finds great pleasure in helping people to recover.
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Physiolane Midrand
Services Lanseria
Direct your step... Physio Lane is a physiotherapy practice that services the Midrand community and the surrounding areas. Our practice works hard to understand each patient and treat them like an individual to tailor a treatment plan that i ...show more
4.9
14 reviews
by Julius, 061****461
Lerato Peter is an exceptional physiotherapist. After suffering from persistent back pain, I sought her services, and I couldn't be more satisfied. She demonstrates a deep understanding of the human anatomy and provided treatments that were...
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Ensozen Studio
Services Lanseria
The path to Health starts here. Treatments for Injuries and Pain. Balance your movement patterns through correct posture, strength & flexibility. ...show more
5
4 reviews
by Mark, 083****111
Very glad to have found Ensozen Studio, Sal is amazing!
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Enerchifitness
Services Lanseria
EnerchiFitness is BASI Pilates and Sports Coaching for anyone, anytime, anywhere. BASI Pilates and Sports Coaching online and in the studio. We specialise in individual needs and address the mind and body. ...show more
0.0
0 reviews
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Express!ons in Focus
Services Lanseria
Express!ons is a haven for parents and children. Set in a beautiful country environment that feels like home away from home. The Express!ons Centre in Carlswald, is a haven for children. Express!ons Junior Prep (Grades RR to 4) offers a u ...show more
0.0
0 reviews
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Mami Paradiso Centre
Services Lanseria
Mami Paradiso is your new home away from home! Mami Paradiso Centre is a “one-stop shop” for moms, kids and families. An information hub, a place where moms, dads, and children could get everything they needed and spend a day in a small para ...show more
0.0
0 reviews
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Jivana Yoga Studio
Services Lanseria
Morning and Evening Classes for adults of all levels. Children's classes on Thursday afternoons. I teach Iyengar yoga which is basically a Hatha yoga practice, i.e. a physical practice. We focus largely on asanas (yoga postures), but I do ...show more
0.0
0 reviews
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Cocoon Boutique Spa
Services Lanseria
Spa and wellness. Guests to the Radisson Blu Hotel in the heart of the Sandton business district can kick back and relax while enjoying the finest in spa and beauty treatments at our “Cocoon Boutique Spa.” We have a wide array of treatment ...show more
0.0
0 reviews
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Nicolene Du Plooy Biokineticist @ Actilife4u
Services Lanseria
Fitness, Health & Wellness Start Here!. Est. 2010 and since then our BIO4U team continued to provide first-class patient centred, individualised quality final phase physical rehabilitation. Perfect Form - Biokineticist | Fitness | Pilates ...show more
0.0
0 reviews
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Lifestyle Movements
Services Lanseria
We believe providing the highest levels of customer satisfaction in what we do!. At Lifestyle Movements, we are focused on providing you with full mobile personal training solutions in Gauteng .We believe providing the highest levels of custo ...show more
0.0
0 reviews
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Flab2fab Gym & Business Hub
Lanseria
Personal Fitness Training - U train yourself or with an instructor - personal trainer. Business HUB. Meeting rooms and office per hour or day. ABOUT THE GYM Flab2Fab Gym & Business HUB situated in Hertford, Lanseria Daily, monthly, annua ...show more
0.0
0 reviews
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Frequently Asked Questions
Are you looking to take yoga classes? Well you’re in luck as Snupit helps connect you with the best yoga instructors in Lanseria.

  • What is yoga?

    Yoga is an old discipline from India. Yoga is both spiritual and physical, and uses breathing techniques, exercise and meditation. It helps to improve health and happiness.

  • Why should I join the best yoga classes in Lanseria?

    Through Snupit you can rest assured that you will have a great time and achieve your goals. The yoga instructors you find through us are the best at what they do and love the work that they do.

  • What are some benefits of doing yoga?

    Physical benefits:

    - Can lessen chronic pain, such as lower back pain, arthritis, headaches and carpal tunnel syndrome

    - lower blood pressure

    - reduce insomnia

    - increased flexibility

    - increased muscle strength and tone

    - improved respiration, energy and vitality

    - maintaining a balanced metabolism

    - weight reduction

    - cardio and circulatory health

    - improved athletic performance

    - protection from injury

    Mental benefits:

    One of the best benefits of yoga is how it helps a person manage stress, which is known to have devastating effects on the body and mind. Yoga can be very effective in developing coping skills and reaching a more positive outlook on life.
    Yoga’s incorporation of meditation and breathing can help improve a person’s mental well-being. Regular yoga practice creates mental clarity and calmness, increases body awareness, relieves chronic stress patterns, relaxes the mind, centers attention and sharpens concentration.

  • How much does yoga classes cost?

    People on Snupit offer different packages for yoga classes with varying costs. Choose the package which fits your needs and budget. You can check out the rates of the packages once you choose the class you like. Single classes begin from approximately R 140 per hour.

  • Why Snupit?

    1. You never pay to use Snupit. It’s free and you get to compare multiple quotes from the best yoga instructors in Lanseria.


    2. Professionals listed on the Snupit platform are experienced, friendly and background-checked. Our numbers say it all! Of the 0 reviews for yoga instructors, our customers have had a positive and a rewarding experience with 0 yoga classes.


    3. Choose from 35 trusted and high quality professionals in Lanseria who can assist you with just about anything you need done.


    4. Don’t overpay for any service, hire a local expert from our talent pool of 34 yoga instructors in Lanseria who are skilled and vetted.
Price Estimate for yoga classes in Lanseria

  • Average rate for single classes per hour: R150 :

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  • Request for Yoga Classes. Am struggling with back pain
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