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Featured Gyms near Lenasia

Melissa Adamo Biokineticist

Services Lenasia

Prevention, treatment and management of specific orthopedic problems and chronic diseases by mean of scientifically based exercise programs. We focus on the prevention, treatment and management of specific bone, joint, ligament and muscular ...

5 reviews

by Chris, 076****691

Melissa has helped me get better stability in my golf swing and had helped strengthen specific muscle groups resulting in a more stable balanced golf swing .

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Corescap Pilates

Services Lenasia

Live a healthy, active life!. We offer Online, or 'In Studio" private, group and mobile/home Pilates training as well as wellness assessments and Reiki Healing Treatments. We operate from a private studio facility and also offer Gyrotonic™...

4 reviews

by Sarah, 076****831

Bernadette is the most brilliant pilates instructor.

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Studio Kinetic

Services Lenasia

We help you transform the way your body feels, looks and performs to give you the body you deserve. Exercise is a very important part of a healthy lifestyle. When you exercise on a regular basis, you can relieve stress, prevent some chronic d...

12 reviews

by liezel, 072****592

Absolutely LOVE Studio kinetic. Wilna is a very good Pilates instructor.

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Alex Reid Physiotherapy

Services Lenasia

Experienced Physio in sports and back pain. Friendly and affordable!. The vision of Alex Reid Physiotherapy is to provide effective, affordable, ethical, accessible and holistic physiotherapy treatment for members of the community to maintain...

5 reviews

by Adam, 072****420

Alex is an incredible physio. She is always encouraging and dedicates so much time and effort into her patients rehabilitation. She is excellent at treating and diagnosing all types of injuries or pre-existing conditions, and always give de...

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BarWolf Crossfit

Services Lenasia

Where Wolves Train. CrossFit is constantly varied functional movements performed at high intensity. It's a proven way of improving your fitness and health and incorporates elements from high-intensity interval training, weightlifting, plyomet...

3 reviews

by Jason, 076****578

What an awesome class! Tough but fun!

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Health & Fitness Hub & Gino Alho Biokineticist

Services Lenasia

"We are Medicine in Motion". HFH is your one stop shop for all your health and fitness requirements. Providing services that are easily accessible, good value for money and of the highest quality. The Health & Fitness Hub (HFH) is a unique f...

3 reviews

by Isabel, 063****470

I was diagnosed with estopenia and osteoporosis in my left hip and lower back. I also had a shoulder injury and suffered from a lot of pain. I am so very grateful to Gino, who is instrumental in rehabilitating, strenghening and improving th...

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Amanzi Scuba & Swim Centre

Services Lenasia

We are both passionate about people and about teaching, therefor have chosen to direct this passion into “water training”. Combined we have 25 years of experience in a variety of different water disciplines. We have taught, and completed tr...

1 review

by Cathy, 083****599

Stunning facility with excellent instructors

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Curves

Services Lenasia

Find out what has made 4 million women all over the world choose Curves to help them get the best fitness results. Curves brought the world's very first fitness club for women to South Africa, and neighbouring African countries, where women ...

1 review

by Sheila, 083****544

Friendly and professional help with use of machines and exercises. Provide plenty of encouragement.

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Zone Fitness

Lenasia

Zone Fitness is based on the truth that every single person should be able to efficiently and effectively reach their fitness goals and that the process of getting strong and healthy should be one that’s fun and frill-free. Zone also pro...

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Featured Gyms near Lenasia

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