Yoga in Lynnwood Glen, Pretoria is based on 3rd, 4th, and 5th limbs of Astanga Yoga. 25 yrs experience in teaching yoga and Sivaya Yoga studio in Pretoria was established over 20 yrs ago. It is a comprehensive set of physical, mental, and breathing exercises. You can start classes anytime and on any day of the year. The Classes are for beginners, intermediate or advanced pupils. They cover almost the whole programme. In the beginning, you should simply go slowly and come to class on a regular basis i.e. at least twice a week. The classes are available From Monday to Sunday. There are 16 classes per week and each class takes about an hour and thirty minutes. The classes are at 8.15am, 11.15am, 3.15pm 5.15pm, or 7.05pm. 8.15am morning classes are on Monday, Friday, Saturday, and Sunday. Classes at 11.15am are on Tuesday, Wednesday and Thursday. Classes at 3.15pm are on Monday and Wednesday. There are 5.15 pm classes every day except Saturday. There are Two 7.05pm classes on Monday, and Wednesday,
Please drive in, we are at the back of the building of Block-A, But you can only drive thru the East-gate (near to January Masilela Rd) to come to our studio the security must open the gate for you. You can’t get access via North-gate (near to Lynnwood Rd).
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