Tracy is passionate about facilitating a journey towards wellness, physical activity and bodily regulation in others, despite their pain, movement & lifestyle/emotional difficulties. Her passion lies in understanding the human condition with reference to the brain, central nervous system and the mind – body connection.
Tracy’s aim is to seed a healthy notion of one’s self & body, by helping patients to experience science-based programs, technology, and physical interventions for taking charge of one’s health and life (through neuroscience knowledge “PNE”, using Autonomic Regulation – monitoring of Heart Rate Variability HRV, stress & anxiety management tools, physiotherapy rehabilitation, yoga, Mindfulness Based Stress Reduction (MBSR) sessions, acupuncture, manual therapy).
Tracy Prowse is the founder of Physifun (www.physifun.co.za), co-founder of Flourish Retreats (www.flourishretreats.co.za) and is a registered practising physiotherapist, based in the Winelands area of the Western Cape. Her special interest lies in the child and adolescent patient, although she has a varied caseload of all ages. Tracy’s underlying ethos in all areas of her work, is to approach wellbeing and health in a holistic, person-centred and empowering way.
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