How many sessions does a person need with a psychologist?

Every person has a different journey through therapy. It depends on why they are seeing a psychologist and what they are hoping to get out of the sessions. Sometimes seeing a psychologist becomes a permanent part of someone’s life or they only need a session or two.

What should I expect from my first session?

Every psychologist in Wellington has their own process and it usually depends on the kind of therapy that they offer. This is the general process of the first session: -Complete forms and paperwork that require you to consent to the services, approve of the terms and conditions and provide personal details. This is a brief process and it shouldn’t take up too much of your time. -If you have been referred by a GP, psychiatrist or specialist in Wellington, the psychologist will discuss the details of your referral and mental health treatment plan. -The therapist will listen to your concerns and try to explore relevant background history. For example, they will try to learn about your family, social relationships, work history and any counselling that you might have done in the past. -Based on your background history, they will help you to understand more about what might be triggering your current issues. Furthermore, if the time allows, the psychologist can help you to develop a collaborative and flexible plan for future therapy sessions.

What is the difference between a psychologist and a psychiatrist?

Psychologists are health professionals that use “talk therapy” as a means of helping people. In order to become a registered psychologist, they must complete an undergraduate degree, an Honours degree and a Master’s degree. Once that’s been completed, they’ll need to complete practical training and register with the Health Professions Council of South Africa. Psychologists in Wellington help people with everyday concerns such as stress and relationship difficulties, as well as mental health issues. Contrastingly, psychiatrists have completed a medical degree and further training related to the diagnosis and treatment of mental illness. Psychiatrists in Wellington specialise in the medical treatment of mental illness and they are authorised to prescribe medication. Some psychiatrists combine medication with therapy.

Do I need a referral to see a psychologist?

No, you do not need a referral to see a psychologist in Wellington. You are welcome to book an appointment if you feel that you could benefit from the services. However, if you decide to do this you might need to pay the full amount for your sessions out of your own pocket.

How long are sessions with a psychologist?

A typical session with a psychologist in Wellington is approximately 50 minutes to an hour.

How does confidentiality work with a psychologist?

All information that you disclose in your session is confidential. There are only two exceptions to this rule. Firstly, if you are at risk of harming yourself or others, they will be required to alert the relevant people. Secondly, if they are ordered by court to disclose certain information, they will have to do so.

1. You never pay to use Snupit. It’s free and you get to compare multiple quotes from the best psychologists in Wellington. 2. Professionals listed on the Snupit platform are experienced, friendly and background-checked. Our numbers say it all! Of the 0 reviews for psychologists, our customers have had a positive and a rewarding experience with 0 psychology services. 3. Choose from 50 trusted and high quality professionals in Wellington who can assist you with just about anything you need done. 4. Don’t overpay for any service, hire a local expert from our talent pool of 15 psychologists in Wellington who are skilled and vetted.

Psychologists in Wellington

Counselor Ethno Psychologist

Services Wellington

Counselor - Ethno Psychologist. Ina Let's Talk About Health I specialize in helping individuals and couples navigate life's toughest transitions with compassion, guidance, and actionable tools. Whether you're facing divorce, dealing with ...show more

1 review

by Jacky, 072****453

Very knowledgeable and friendly service. Would recomend anytime.

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Healing Your Life Healing Centre

Services Wellington

When something ends there is always a new beginning. Counselor, Ethno Psychologist, Hypnotherapist and Life Coach. When a relationships fails you could feel it is the end, We can assist you with Marriage Counselling, Trauma, Teens, Adul ...show more

1 review

by Jacks, 072****453

Excellent proffesional service. Same day answers and quote recieved and also recieved great recomedations. We in process of aranging placement for a caregiver for my gran

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Jamie Brink Consulting

Services Wellington

Clients are being empowered to become leaders of their own lives, and have specialised, internationally recognized tools to create mental, emotional, physical and spiritual alignment. I consult as a Registered Life Coach and Psychometrist. I ...show more

1 review

by Trevor, 072****996

Life coaching. Effective coping strategies that helped me understand myself better and make changes that my lifestyle needed. Would recommend to anyone wanting to grow themselves.

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KM Therapy

Services Wellington

The privilege of a lifetime is to become who you really are - Carl Jung. I completed my undergraduate degree in Social Dynamics at Stellenbosch University , my honours in Psychology at The University of South Africa and my masters in Clinical ...show more

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Melinda Schreuder

Services Wellington

Your well-being is my priority, and I am here to support you. I work in both private practice and provide online therapy via reputable Telehealth platforms. My focus is on assisting adolescents & adults in navigating various life challenges/ ...show more

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Henri De Wet Clinical Psychologist

Services Wellington

Your Path to Holistic Well-Being Starts Here. I am a clinical psychologist Practising in Durbanville, Cape Town. I help my clients with an array of difficulties. These include: Depression & Anxiety Disorders, Trauma and Major Life Changes ...show more

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Clinical Psychologist

Services Wellington

Short Term Solution Focused Counselling to Adults. I, Surina, am a professional Senior Clinical Psychologist (15 years of experience) I provide counselling to teenagers and adults. Nobody is an island, cohesion and collaboration between a ...show more

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Cisca Jansen Counselling

Services Wellington

Just because you are going through something does not mean there is something wrong with you. I provide a safe space for young people to express themselves and become emotionally regulated. Going to counselling does not always have to be har ...show more

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Dr Melanie Marx

Services Wellington

I registered with the HPCSA and with BHF, enabling clients to claim from their medical aid. I offer individual counselling to adults, adolescents and I work with children through play. I offer individual counselling for adults and adolescent ...show more

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JP Theron Clinical Psychologist

Services Wellington

JP was born in Cape Town in 1977 and matriculated at Outeniqua High School in George. With a love and interest in sport, he completed a BA degree in Human Movement Studies in 2000 at the University of Stellenbosch, as well as a Higher Educa ...show more

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Louise Malan Clinical Psychologist

Services Wellington

Louise’s theoretical orientation is psychoanalytical. This approach is aimed at an in-depth understanding of the conscious and unconscious aspects of functioning. She specializes in: Adult and adolescent psychotherapy and works wi ...show more

1 review

by Rhys, 000****000

Louise Malan is an incredibly gifted psychologist. Non judgemental supportive and prepared to support through thick qnd thin

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Nicole Pottas Paarl Clinical Psychologist

Services Wellington

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Corne Waldeck Clinical Psychologist

Services Wellington

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Maretha Labuschagne Occupational Therapy

Services Wellington

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Diana Psychologists

Services Wellington

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Frequently Asked Questions

How many sessions does a person need with a psychologist?
Every person has a different journey through therapy. It depends on why they are seeing a psychologist and what they are hoping to get out of the sessions. Sometimes seeing a psychologist becomes a permanent part of someone’s life or they only need a session or two.
What should I expect from my first session?
Every psychologist in Wellington has their own process and it usually depends on the kind of therapy that they offer.

This is the general process of the first session:

- Complete forms and paperwork that require you to consent to the services, approve of the terms and conditions and provide personal details. This is a brief process and it shouldn’t take up too much of your time.

- If you have been referred by a GP, psychiatrist or specialist in Wellington, the psychologist will discuss the details of your referral and mental health treatment plan.

- The therapist will listen to your concerns and try to explore relevant background history. For example, they will try to learn about your family, social relationships, work history and any counselling that you might have done in the past.

- Based on your background history, they will help you to understand more about what might be triggering your current issues. Furthermore, if the time allows, the psychologist can help you to develop a collaborative and flexible plan for future therapy sessions.
What is the difference between a psychologist and a psychiatrist?
Psychologists are health professionals that use “talk therapy” as a means of helping people. In order to become a registered psychologist, they must complete an undergraduate degree, an Honours degree and a Master’s degree. Once that’s been completed, they’ll need to complete practical training and register with the Health Professions Council of South Africa. Psychologists in Wellington help people with everyday concerns such as stress and relationship difficulties, as well as mental health issues.

Contrastingly, psychiatrists have completed a medical degree and further training related to the diagnosis and treatment of mental illness. Psychiatrists in Wellington specialise in the medical treatment of mental illness and they are authorised to prescribe medication. Some psychiatrists combine medication with therapy.
Do I need a referral to see a psychologist?
No, you do not need a referral to see a psychologist in Wellington. You are welcome to book an appointment if you feel that you could benefit from the services. However, if you decide to do this you might need to pay the full amount for your sessions out of your own pocket.
How long are sessions with a psychologist?
A typical session with a psychologist in Wellington is approximately 50 minutes to an hour.
How does confidentiality work with a psychologist?
All information that you disclose in your session is confidential. There are only two exceptions to this rule. Firstly, if you are at risk of harming yourself or others, they will be required to alert the relevant people. Secondly, if they are ordered by court to disclose certain information, they will have to do so.
Why Snupit?
1. You never pay to use Snupit. It’s free and you get to compare multiple quotes from the best psychologists in Wellington.

2. Professionals listed on the Snupit platform are experienced, friendly and background-checked. Our numbers say it all! Of the 0 reviews for psychologists, our customers have had a positive and a rewarding experience with 0 psychology services.

3. Choose from 50 trusted and high quality professionals in Wellington who can assist you with just about anything you need done.

4. Don’t overpay for any service, hire a local expert from our talent pool of 15 psychologists in Wellington who are skilled and vetted.

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Psychologists in Wellington

How many sessions does a person need with a psychologist?

What should I expect from my first session?

What is the difference between a psychologist and a psychiatrist?

Do I need a referral to see a psychologist?

How long are sessions with a psychologist?

How does confidentiality work with a psychologist?

Why Snupit?

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