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Strong By Grit Bellville  

Helping you persevere through fitness
5
4 reviews
  • pro verified Pro Verified

Reviews

Excellent
by York071****737 verified 05 February, 2023

Jacques has been instrumental in kickstarting my fitness journey.

His calm and patient approach encouraged me to improve my form and develop strength with exercises that were previously very difficult for me.

He is very knowledgeable but also not afraid to push you to surpass your limits.

I highly recommend his services to anybody looking to begin their fitness journey or even improve their existing exercise regime.

Excellent
by Stephan071****344 verified 21 January, 2023

"I am 49 years old with no medical conditions, except for lower back and shoulder issues that would prevent me from participating in a physical fitness program.
He has helped improve my lower back and shoulder issues considerably.

Jacques Maritz is my personal trainer meeting three times a week (up to four). He created interesting workouts that allowed me to improve my strength, flexibility, and balance.

Jacques is always pleasant while reminding me to maintain the correct body position. Looking forward to more sessions!

I would recommend anyone who would like to improve their fitness to work with Jacques."

Excellent
by Ashley082****523 verified 28 November, 2022

I really like working with Jacques as a personal trainer. He knows how far to push me and knows exactly which muscles I'm using for an exercise.

His PT style is he has all his attention on me while I exercise, helping me how to do the exercise correctly.

His rates are cheaper than a lot of other trainers and really help me achieve my goals.

I cannot stress it enough that I want a trainer that knows how to do the exercises and is giving his full attention. Really amazing working with Jacques. I recommend him.

Excellent
by Estelle083****217 verified 28 November, 2022

For a while I wanted a personal trainer, and found Jacques at Strong By Grit.

He helped me from the first day we met with a plan of action on how we're going to achieve my goals.

He provided assistance on a level which I want from a personal trainer. Push me a little, provide additional information on my training and measure my body from top to bottom.

He is professional and having options to pay like debit / credit cards and even pay over 2 months on his website. I recommend Jacques at Strong By Grit.

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About Us

Jacques - PT. Please contact me on Whatsapp - 068_177_1184.

Personal training with proven training methods to reach your goals. I'll design an effective exercise program based on your goals where we'll cover full body measurements, bodyfat % measurements as well as set monthly goals where we can work towards. Daily macronutrients and a general diet plan will also be supplied to help you on your fitness journey.

Training cost from R180 per session for 1-on-1 training and from R140 per session of group training of 2 or more people, sold in packages of 8, 12 or 16 sessions per month.

Services Provided

Work Focus

Business Hours

MON

05:00TO19:00

TUE

05:00TO19:00

WED

05:00TO19:00

THU

05:00TO19:00

FRI

05:00TO19:00

SAT

07:00TO15:00

SUN

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ADDRESS
Bellville - 7530
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