Hi, I'm Coach Wave ! I am a qualified NQF level 4 Fitness Instructor (ETA college) and certified First Aid Level 1 practitioner based in Heidedal, Bloemfontein.
My passion is helping everyday people lose weight, build healthy habits, and gain confidence-Without the stress.
I specialise in working with clients who find traditional, crowded gyms intimidating.
Whether we train in the comfort of your home, outdoors, or in a quiet space, I design personalized fitness programs tailored entirely to your pace, body, and goals.
Let's skip the intimidation and focus on your progress. Contact me today to start your journey!
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