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Snupit›Centurion›Personal Trainers›

Top 10 results for Fitness Training in Centurion

HN Fitness
Wierdapark, Centurion
Whatever the mind can conceive and believe, you will achieve. Change begins with one small step… and then another, and another, and another. Having a guide to point you in the right direction and keep you on track will make all the difference ...show more
4.8
6 reviews
by Tanweer, 076****998
Herman is amazing! I do virtual classes twice weekly, and results were visible almost immediately. He is flexible and receptive to your needs, and helped me set realistic health and fitness goals. It’s been a really fun experience - highly ...
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Bodytec Midstream
Centurion
20 minute intense training with a personal trainer and the latest technology. It is a full body workout that doesn't only target one specific muscle group. During EMS training 90% of muscles are activated simultaneously and the muscle contrac ...show more
5
2 reviews
by Werner, 082****514
Great workout. Worth every penny!
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Be Your Own Hero Female Self Defense
The Reeds, Centurion
DONT BE A VICTIM....BE YOUR OWN HERO....FIGHT BACK!!!!!!. We are martial arts specialist that specialize in teaching Female Self defense, Female Anti Rape techniques, Childrens Anti Kidnapping classes. We teach simple yet effective life savin ...show more
5
1 review
by Megan, 082****866
Nayashen came to our office and gave the ladies a basic self defense lesson. His instruction was very clear and easy to follow, and he put us all at ease rather quickly, especially the ladies who were apprehensive and didn't know what to ex...
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Nomzobo Cuba
Centurion
Working with you to achieve healthy mind, body and soul. Health and wellness is our priority. Highly trained in areas of strength training, functional training, flexibility training and rehabilitation. My goal is to help you live a healthy l ...show more
0.0
0 reviews
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Akkeddissie Fitness
Centurion
Giving the best training experience. Personalized Approach: I believe in tailoring every aspect of the training experience to each client's unique needs, goals, and preferences. From workout programs to nutrition guidance, I provide a truly p ...show more
0.0
0 reviews
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PT Online
Doringkloof, Centurion
I travel to your home to with simple but effective equipment to take you through your training sessions ar the comfort of your home. I also provide distance training where i provide you with a training program and weekly check-ins. ...show more
0.0
0 reviews
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Brussow & Human Biokineticists
Centurion
A biokineticist is a specialized exercise therapist who is concerned with the rehabilitation of injury or diseases.We aim to improve a person’s quality of life through individualised exercise programs. ...show more
0.0
0 reviews
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Health & Fitness Hub & Gino Alho Biokineticist
Celtisdal, Centurion
"We are Medicine in Motion". HFH is your one stop shop for all your health and fitness requirements. Providing services that are easily accessible, good value for money and of the highest quality. The Health & Fitness Hub (HFH) is a unique f ...show more
5
3 reviews
by Isabel, 063****470
I was diagnosed with estopenia and osteoporosis in my left hip and lower back. I also had a shoulder injury and suffered from a lot of pain. I am so very grateful to Gino, who is instrumental in rehabilitating, strenghening and improving th...
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Cherise Serfontein Biokineticist
Irene Farm Villages, Centurion
“It’s not the load that breaks you but how you carry it.”. MyoMerge is a movement fuelled therapy cnter established practice in Irene Village Care, Corporate Corner & Southdowns College. Services include: - vitality fitness assessments ...show more
5
1 review
by Alistair, 082****966
Cherise is extremely excited about her job and finds great pleasure in helping people to recover.
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Madelein van Wyngaardt Biokineticist
Centurion
Any injury, or post op rehab, mucsle and posture correction,wellness. I do mobile training as well. Im a qualified Biokineticist, with 17 years experience, treat any injury eg back shoulder knee neck and help to establish fitness and healthy ...show more
0.0
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  • Request for Personal Trainers. My back fine now. Can get lower back spasm if over worked. Available Tuesday and /or Thusday mornings
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