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Snupit›Grabouw›Personal Trainers

Featured Personal Trainers near Grabouw

Joy Of Movement Fitness Solutions
Services Grabouw
Never miss your workout again. June 2011 saw the inception of what would be the Experts of Mobile Fitness in the Northern Suburbs of Cape Town. With a Dynamic team Joy of Movement brings Fitness to your door, taking away the effort of drivi...
5
5 reviews
by Christoff, 084****839
When it comes to personal training they are the best in the business! JOM's staff are professional, competent, knowledgeable, well equipped, motivating and always friendly. You can be sure to loose those extra kilo's and/or improve your ove...
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Pulse Fitness Studio
Services Grabouw
Personalised EMS Training. The Future of Fit. Pulse Fitness Studio offers you EMS (Electro Muscle Stimulation) training. This involves applying electrical impulses to your muscles for strength training and fitness, while a personal trainer p...
5
1 review
by Albert, 082****077
Most amazing 20minute workout ever. Game changer. Ground breaking, modern fitness technology.
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CrossFit Commit
Services Grabouw
Discover the CrossFit Commit difference. The magic is in the movements. Workouts are different every day and modified to help each person achieve his or her goals. CrossFit workouts can be adapted for people at any age and level of fitness. ...
5
3 reviews
by Tiaan, 076****008
I have been with CrossFit Commit for nearly a year now and what a journey it has been. From the first time I stepped my foot inside the box I knew this is the place where I would like to train. A major aspect of CrossFit is its community an...
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Life Retreat Yoga Studio
Services Grabouw
Life Retreat Offers Yoga & Pilates Classes, Yoga Teacher Training Courses & Health Coaching. ABOUT LIFE RETREAT STUDIO This beautiful movement studio situated on the picturesque Lourensford Estate in The Western Cape is the perfect place t...
5
1 review
by Anina, 072****830
As a yoga teacher and a person who thrives on love, respect and honesty - I can honestly say that Liferetreat Studio will never give up. No matter how dire the times may seem. I proudly represent the studio, and feel the studio represents m...
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Strong By Grit
Services Grabouw
Helping you persevere through fitness. Jacques - PT. Please contact me on Whatsapp - 068_177_1184. Personal training with proven training methods to reach your goals. I'll design an effective exercise program based on your goals where we'l...
5
4 reviews
by York, 071****737
Jacques has been instrumental in kickstarting my fitness journey. His calm and patient approach encouraged me to improve my form and develop strength with exercises that were previously very difficult for me. He is very knowledgeable ...
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Effective Fitness
Services Grabouw
Providing the best quality services in Personal Training, Sports Massage, Strength & Conditioning and other services in an unique exercise environment. Effective Fitness provides top quality fitness services in it's specifically designed Hig...
5
1 review
by Nicole, 083****034
Excellent sports massages and fun effective workouts! Will definitely recommend!
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Rip Fat
Services Grabouw
Reach YOUR Individual Perfection. Personal Trainer and Health Coach in the area helping individuals reach their full potential with healthy goals, body goals or general life goals. Book your FREE session now. ...
5
1 review
by Michelle, 083****384
Tiffany is excellent in what she does and her dedication to achieving excellence for all her clients is incredible. Tiffany is very highly recommended!!
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Live It Health & Fitness
Services Grabouw
Fitness Creates Energy. LIVE IT! health & fitness is for everyone, young or old. Tailer made training packages to suit your budget and progress is our priority. Personal training, one on one or group fitness training. Want to improve your hea...
0.0
0 reviews
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Tessa Utton Personal Training
Services Grabouw
I help women reach their body goals. I am a Personal Trainer and Online Coach. My personal training business is based in Cape Town, and I offer my services to clients living here and Somerset West. See my media for more information. My ...
0.0
0 reviews
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JMF Private Coaching
Services Grabouw
I bring the gym to your home!. Mobile personal training services in the Northern Suburbs of Cape Town. Specialties include weight management (loss), lifestyle changes, sport specific and special populations....
1
1 review
by Lara, 071****759
She is not reliable. Been making arrangements more than a month and just keeps delaying and when we were finally going to start, she doesn’t pitch up and doesn’t reply to my message or take my calls. I was so excited to get started. Anyway,...
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Amari Health And Wellness Centre
Services Grabouw
Transforming Lives Spirit | Soul I Body. ...
0.0
0 reviews
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Vincent De Jager Personal Training
Services Grabouw
Personal Trainer in Stellenbosch. “Discover top-tier fitness coaching with Vincent de Jager, one of the best personal trainers in Stellenbosch. Specializing in resistance training tailored to integrate principles from resistance training, yog...
0.0
0 reviews
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Personal Training
Services Grabouw
0.0
0 reviews
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I Shape Your Body
Services Grabouw
0.0
0 reviews
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Frequently Asked Questions
Want to stay “fit & healthy” and maintain a good body that leads to a healthy life? Does any of this grab your interest? Well, hiring personal trainers has not been this easy in Grabouw ever, thanks to Snupit.

  • Should I hire a personal trainer?

    Whether your goal is to gain or lose weight we strongly recommend you hire a personal trainer for your initial days, as those are the days when you learn how to exactly execute an exercise or how to perform a certain position. The trainer will also guide you on how to exercise the right way so you do it correctly when he/she is not around.

  • How long will it take me to hire a personal trainer?

    You can hire someone within minutes. It all depends on your preferences and goals.

  • Can my trainer help me with my diet?

    Yes and no. Not all personal trainers are dietitians however, they can guide you through basic diet plans if they know about them.

  • Can personal trainers be changed if my fitness goal changes afterward?

    Definitely, you can change your personal trainer at any given point in time just make sure you mutually decide and keep things clear at the end.

  • I have a very busy schedule. I can only spare 1 hour per day for my fitness, would that be enough for me to meet my goals?

    Yes, generally 1 hour is more than enough for most cases. However, if you have a goal of losing more than 5 kgs per week or gaining 2 - 3 kgs per week or something similar the time needed to exercise may exceed the one hour limit.
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