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BODYTEC Ruimsig, Roodepoort

Train Smarter. Power up your workout in 20 minutes.

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Let’s start by talking about what Electro Muscle Stimulation (EMS) training is NOT. It is not a quick fix. EMS training is NOT a sweat-free experience and, EMS training is NOT based on false promises or gimmicks. Our clients will tell you their 20-minute session a week is tougher than hitting a regular gym – and gets equal or better results.

BODYTEC® EMS training also offers a training programme supported by extensive research. In short, we use a medically approved device that has the capacity to contract your muscles via an electrical current passed through your muscles.