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Get quotes for yoga classes in Rustenburg
1 near you
Answer a few questions and we'll connect you with the best pros for yoga classes near you.
What type of yoga would you like to do?
No Yoga preference
Vinyasa Yoga
Hatha Yoga
Bikram Yoga
Power Yoga
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What are the goals for this?
Increase Flexibility
Stress Relief
General Fitness (e.g. weight loss, toning etc.)
Meditate
Relaxation
How many people will attend the yoga classes?
One person
Two people
A group of 3 – 4 people
A group of 5 – 10 people
More than 10 people
What is the age(s) of the people attending?
Younger than 18 years old
18 – 22 years old
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30 – 40 years old
40 – 50 years old
50 – 60 years old
Older than 60 years old
What is the student(s) level?
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Beginner
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How often would you like to meet for classes?
Once a week
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When is it most suitable to have lessons?
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Weekday Mornings
Weekday Afternoons (2pm – 5pm)
Weekday Evenings (5pm – 8pm)
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How would you like to meet with the Pro?
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When do you need this service?
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mornings 7am - 10am
mornings 10am - 12pm
afternoons 12pm - 2pm
afternoons 2pm - 5pm
evenings 5pm - 9pm
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Rustenburg
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Yoga Classes
Top Yoga Classes in Rustenburg
Scheffer & Schuck Physiotherapy
Rustenburg
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Frequently Asked Questions
Are you looking to take yoga classes? Well you’re in luck as Snupit helps connect you with the best yoga instructors in Rustenburg.
What is yoga?
Yoga is an old discipline from India. Yoga is both spiritual and physical, and uses breathing techniques, exercise and meditation. It helps to improve health and happiness.
Why should I join the best yoga classes in Rustenburg?
Through Snupit you can rest assured that you will have a great time and achieve your goals. The yoga instructors you find through us are the best at what they do and love the work that they do.
What are some benefits of doing yoga?
Physical benefits:
- Can lessen chronic pain, such as lower back pain, arthritis, headaches and carpal tunnel syndrome
- lower blood pressure
- reduce insomnia
- increased flexibility
- increased muscle strength and tone
- improved respiration, energy and vitality
- maintaining a balanced metabolism
- weight reduction
- cardio and circulatory health
- improved athletic performance
- protection from injury
Mental benefits:
One of the best benefits of yoga is how it helps a person manage stress, which is known to have devastating effects on the body and mind. Yoga can be very effective in developing coping skills and reaching a more positive outlook on life.
Yoga’s incorporation of meditation and breathing can help improve a person’s mental well-being. Regular yoga practice creates mental clarity and calmness, increases body awareness, relieves chronic stress patterns, relaxes the mind, centers attention and sharpens concentration.
How much does yoga classes cost?
People on Snupit offer different packages for yoga classes with varying costs. Choose the package which fits your needs and budget. You can check out the rates of the packages once you choose the class you like. Single classes begin from approximately R 140 per hour.
Why Snupit?
1. You never pay to use Snupit. It’s free and you get to compare multiple quotes from the best yoga instructors in Rustenburg.
2. Professionals listed on the Snupit platform are experienced, friendly and background-checked. Our numbers say it all! Of the 0 reviews for yoga instructors, our customers have had a positive and a rewarding experience with 0 yoga classes.
3. Choose from 2130 trusted and high quality professionals in Rustenburg who can assist you with just about anything you need done.
4. Don’t overpay for any service, hire a local expert from our talent pool of 1 yoga instructors in Rustenburg who are skilled and vetted.
Price Estimate for yoga classes in Rustenburg
Average rate for single classes per hour: R140 :
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