I am a dedicated Specialist Wellness Counsellor. I have a deep passion for helping people who feel emotionally drained, isolated, or overwhelmed, especially when navigating life transitions, cultural shifts, or relationship challenges. I understand how anxiety, low mood, or feeling disconnected from yourself can impact your well-being. My goal is to help you feel grounded, understood, and supported as you move forward with greater clarity and connection.
Through warm, collaborative online counselling, I support individuals and couples to explore what’s holding them back and discover new ways to cope, grow, and thrive. I specialise in anxiety, loneliness, postnatal transitions, burnout, and relationship challenges. My approach is person-centred, compassionate, and tailored to your unique goals and needs.
Counselling isn’t about having all the answers, it’s about feeling supported as you ask the right questions. You don’t have to do this alone. I'd be honoured to walk alongside you if you’re ready to feel more empowered, connected, and emotionally well.
Services Provided
Work Focus
counselling,
counselling services,
psychology services,
relationship counselling,
couples counselling,
therapy,
stress management,
psychological help,
wellness,
depression,
wellness programs,
depression counsellor,
anxiety management,
emotional wellness,
mental health practitioner,
therapy consultant,
mental health services,
marital counselling,
counselor