Anyone can achieve their goals and live a fulfilled, meaningful and healthy life, but at times we all need a bit of help and encouragement on our paths and I can assist in:
- Personal development and growth
- Career uncertainty, advancement or change
- Achievement of physical fitness or health goals
- Behaviour changes toward more positive habits and actions
- Assertiveness training and self-confidence
- General enhancement of self-efficacy and self-motivation
Any of the above can be achieved through the below or a combination thereof:
- Life Coaching
- Health and wellness coaching
- Personal Training
- Hypno-CBT (Cognitive-Behavioural based hypnotherapy)
- Counselling
All approaches are always discussed beforehand to ensure you are comfortable and confident.
Services Provided
Work Focus
life coach,
counselling,
life coaching,
fitness training,
coaching and mentoring,
hypnotherapy,
coaching,
counselling & advice,
personal development,
career coaching,
hypnosis,
health coaches,
wellness training