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Snupit›Tembisa›Personal Trainers

Top Personal Trainers in Tembisa

Melissa Adamo Biokineticist
Services Tembisa
Prevention, treatment and management of specific orthopedic problems and chronic diseases by mean of scientifically based exercise programs. We focus on the prevention, treatment and management of specific bone, joint, ligament and muscular ...show more
5
5 reviews
by Chris, 076****691
Melissa has helped me get better stability in my golf swing and had helped strengthen specific muscle groups resulting in a more stable balanced golf swing .
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HN Fitness
Services Tembisa
Whatever the mind can conceive and believe, you will achieve. Change begins with one small step… and then another, and another, and another. Having a guide to point you in the right direction and keep you on track will make all the difference ...show more
4.8
6 reviews
by Tanweer, 076****998
Herman is amazing! I do virtual classes twice weekly, and results were visible almost immediately. He is flexible and receptive to your needs, and helped me set realistic health and fitness goals. It’s been a really fun experience - highly ...
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Bodytec Midstream
Services Tembisa
20 minute intense training with a personal trainer and the latest technology. It is a full body workout that doesn't only target one specific muscle group. During EMS training 90% of muscles are activated simultaneously and the muscle contrac ...show more
5
2 reviews
by Werner, 082****514
Great workout. Worth every penny!
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Cherise Serfontein Biokineticist
Services Tembisa
“It’s not the load that breaks you but how you carry it.”. MyoMerge is a movement fuelled therapy cnter established practice in Irene Village Care, Corporate Corner & Southdowns College. Services include: - vitality fitness assessments ...show more
5
1 review
by Alistair, 082****966
Cherise is extremely excited about her job and finds great pleasure in helping people to recover.
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Health & Fitness Hub & Gino Alho Biokineticist
Services Tembisa
"We are Medicine in Motion". HFH is your one stop shop for all your health and fitness requirements. Providing services that are easily accessible, good value for money and of the highest quality. The Health & Fitness Hub (HFH) is a unique f ...show more
5
3 reviews
by Isabel, 063****470
I was diagnosed with estopenia and osteoporosis in my left hip and lower back. I also had a shoulder injury and suffered from a lot of pain. I am so very grateful to Gino, who is instrumental in rehabilitating, strenghening and improving th...
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Madelein van Wyngaardt Biokineticist
Services Tembisa
Any injury, or post op rehab, mucsle and posture correction,wellness. I do mobile training as well. Im a qualified Biokineticist, with 17 years experience, treat any injury eg back shoulder knee neck and help to establish fitness and healthy ...show more
5
1 review
by Johan, 071****197
Help me solve injuries after a serious incident, very professional and great at what she does.
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Flab2fab Private Personal Training Gym And Mobile Training
Services Tembisa
PERSONAL FITNESS TRAINING mobile (we come 2 u) – all over Johannesburg, Midrand, Centurion & Pretoria. Flab2Fab Mobile Performance centre Gauteng. Open 05h00 - 20h00 Monday to Friday. Offers 1-on-1 & group personal fitness training, an al ...show more
0.0
0 reviews
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Phenomena Dance
Services Tembisa
Aerial and Pole Fitness, Bachelorette party entertainment. Learn the art and fitness of pole dancing, aerial hoop, stretch and burlesque classes. - also available for bachelorette parties This is for anybody and any body over the age of 18. ...show more
0.0
0 reviews
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Future Fitness Holdings
Services Tembisa
Our Virtual Training Experience allows you access to specialized trainers and fitness professionals from the comfort of your own home, no matter where in the world you are. We have been at the forefront of innovation in the fitness industry ...show more
0.0
0 reviews
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Riley Houston Dietitian
Services Tembisa
Nurture Through Nutrition. A Unique Perspective On Your Body. Dietitian consultation practice, where we use science-based evidence, nutrition, and exercise to program a plan that works for you. Using our own software and programs allows the ...show more
0.0
0 reviews
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Zeamfit
Services Tembisa
Winners never quit, and quitters never win. Persevere!. My services consist of professional 1-on-1 Personal Training in Sandton, as well as Online Personal Training worldwide. The needs of every one of my clients are unique so my plans are 10 ...show more
5
1 review
by Nelene, 082****159
I have been training with Zea Meyer for over 3 years, both online via the STS platform and 1 on 1 sessions. It has been an amazing fitness journey for me. Zea has the amazing ability to customise your mealplans and training to make to make ...
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G-Fit Trainers
Services Tembisa
We Bring Fitness To You. G-FIT is a division of 'Trainers, ' Lifestyle and 'Didactics. We offer services from Personal Training (Gym/House) to physical development and conditioning for children. We aim to provide our clients with the best ser ...show more
5
1 review
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Be Your Own Hero Female Self Defense
Services Tembisa
DONT BE A VICTIM....BE YOUR OWN HERO....FIGHT BACK!!!!!!. We are martial arts specialist that specialize in teaching Female Self defense, Female Anti Rape techniques, Childrens Anti Kidnapping classes. We teach simple yet effective life savin ...show more
5
1 review
by Megan, 082****866
Nayashen came to our office and gave the ladies a basic self defense lesson. His instruction was very clear and easy to follow, and he put us all at ease rather quickly, especially the ladies who were apprehensive and didn't know what to ex...
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Shaolin Martial Art Center
Services Tembisa
Martial art classes for all ages, From Kung-Fu to Brazilian Jiu-Jitsu. Shaolin Martial Art centre has been teaching martial arts for 28 years, Sifu Cris World Champion and trainer of champions. Classes offered in Traditional Kung-Fu and in ...show more
0.0
0 reviews
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Bodytec Eldoraigne
Services Tembisa
Get stronger in 20 minutes once a week with EMS training. At Bodytec Eldoraigne, we use electro muscular simulation together with personal trainers, to get you fitter and stronger in 20 minutes, once a week. Work 90% of you muscles during on ...show more
0.0
0 reviews
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Frequently Asked Questions
Want to stay “fit & healthy” and maintain a good body that leads to a healthy life? Does any of this grab your interest? Well, hiring personal trainers has not been this easy in Tembisa ever, thanks to Snupit.

  • Should I hire a personal trainer?

    Whether your goal is to gain or lose weight we strongly recommend you hire a personal trainer for your initial days, as those are the days when you learn how to exactly execute an exercise or how to perform a certain position. The trainer will also guide you on how to exercise the right way so you do it correctly when he/she is not around.

  • How long will it take me to hire a personal trainer?

    You can hire someone within minutes. It all depends on your preferences and goals.

  • Can my trainer help me with my diet?

    Yes and no. Not all personal trainers are dietitians however, they can guide you through basic diet plans if they know about them.

  • Can personal trainers be changed if my fitness goal changes afterward?

    Definitely, you can change your personal trainer at any given point in time just make sure you mutually decide and keep things clear at the end.

  • I have a very busy schedule. I can only spare 1 hour per day for my fitness, would that be enough for me to meet my goals?

    Yes, generally 1 hour is more than enough for most cases. However, if you have a goal of losing more than 5 kgs per week or gaining 2 - 3 kgs per week or something similar the time needed to exercise may exceed the one hour limit.

  • Why Snupit?

    1. You never pay to use Snupit. It’s free and you get to compare multiple quotes from the best personal trainers in Tembisa.


    2. Professionals listed on the Snupit platform are experienced, friendly and background-checked. Our numbers say it all! Of the 3 reviews for personal trainers, our customers have had a positive and a rewarding experience with 3 personal training projects.


    3. Choose from 354 trusted and high quality professionals in Tembisa who can assist you with just about anything you need done.


    4. Don’t overpay for any service, hire a local expert from our talent pool of 44 personal trainers in Tembisa who are skilled and vetted.
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