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Snupit›Wellington›Personal Trainers

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Joy Of Movement Fitness Solutions
Services Wellington
Never miss your workout again. June 2011 saw the inception of what would be the Experts of Mobile Fitness in the Northern Suburbs of Cape Town. With a Dynamic team Joy of Movement brings Fitness to your door, taking away the effort of drivi
5
5 reviews
by Christoff, 084****839
When it comes to personal training they are the best in the business! JOM's staff are professional, competent, knowledgeable, well equipped, motivating and always friendly. You can be sure to loose those extra kilo's and/or improve your ove...
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Frequently Asked Questions
Want to stay “fit & healthy” and maintain a good body that leads to a healthy life? Does any of this grab your interest? Well, hiring personal trainers has not been this easy in Wellington ever, thanks to Snupit.

  • Should I hire a personal trainer?

    Whether your goal is to gain or lose weight we strongly recommend you hire a personal trainer for your initial days, as those are the days when you learn how to exactly execute an exercise or how to perform a certain position. The trainer will also guide you on how to exercise the right way so you do it correctly when he/she is not around.

  • How long will it take me to hire a personal trainer?

    You can hire someone within minutes. It all depends on your preferences and goals.

  • Can my trainer help me with my diet?

    Yes and no. Not all personal trainers are dietitians however, they can guide you through basic diet plans if they know about them.

  • Can personal trainers be changed if my fitness goal changes afterward?

    Definitely, you can change your personal trainer at any given point in time just make sure you mutually decide and keep things clear at the end.

  • I have a very busy schedule. I can only spare 1 hour per day for my fitness, would that be enough for me to meet my goals?

    Yes, generally 1 hour is more than enough for most cases. However, if you have a goal of losing more than 5 kgs per week or gaining 2 - 3 kgs per week or something similar the time needed to exercise may exceed the one hour limit.
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