I am dual trained as a clinical social worker and a health coach. This means that I work with the understanding that our bodies, psyche, and social world are connected, and healing involves working at these three levels. My practice is client centred as I believe with encouragement, support, and gentle challenges we are able to surface the right solutions for ourselves.
My special areas are:
Chronic illness management
Substance use
Depression and anxiety
ADD and ADHD
Adolescent health
I work in person and online, and always aim to have you happier and more certain when you leave a session with me.
As a person I’m warm, compassionate, intrepid, and fast thinking.
Call me for a free 20 minute exploratory call to discuss what you’re seeking and to find out more about how I work. I’d love to hear from you.
Services Provided
Work Focus