ABOUT LIFE RETREAT STUDIO
This beautiful movement studio situated on the picturesque Lourensford Estate in The Western Cape is the perfect place to exercise. We offer daily classes for residents, and outdoor classes on the weekends for people visiting our beautiful Estate from Cape Town.
We are open 7 days a week, and we offer numerous Yoga and Pilates classes. Plus an International Yoga Teacher Training twice a year. Amongst other courses including Laughter Yoga and a Learn to Meditate Course.
Our gardens and views are spectacular, and as you drive in, you begin to unwind. We offer both in-studio, outdoor, and Online classes. Private Classes are available on request.
We now have many online offerings, including our Yoga Teacher Training Course, Online Studio Classes, Meditation, and Health and Wellness webinars.
The Studio is owned by Trish Taylor, a Yoga Teacher and herbalist, who studied Ayurveda. Trish offers private health and lifestyle consultations online and in person. Plus she runs Wellness in the Workplace corporate workshops for Groups either online or at your premises.
Email studio@liferetreat.co.za for more info
Click On The Following Links For More Info
Read our Blog
https://blog.liferetreat.co.za/
Schedule Link - https://app.octivfitness.com/widget/schedule?hasEmbeddedDropIn=false&publicToken=61afd74960903d548f130e02b8152ad137cd187d
Yoga Teacher Training Course: Affordable payment plans available
https://liferetreat.co.za/products/yoga-teacher-training-course
Learn To Meditate Classes On Zoom
https://liferetreat.co.za/products/learn-to-meditate-masterclasses?
Laughter Yoga Course
https://liferetreat.co.za/products/laughter-yoga-course?
Health Coaching
https://liferetreat.co.za/products/herbal-healing-consultation?
Personalised Lifestyle Plans
https://liferetreat.co.za/products/ayurvedic-lifestyle-plan?
Diet & Weight Loss Products
https://liferetreat.co.za/search?q=weight+loss&type=product
Services Provided
Work Focus
pilates classes,
fitness training,
coaching and mentoring,
personal training,
pilates,
coaching,
yoga,
yoga class,
coaching services,
fitness coaches,
pilates studio,
yoga centre,
yoga beginner classes,
yoga meditation,
yoga workout,
yoga teachers,
yoga instructor,
health coaches