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Tessa Burnard Psychologist Westville Verification Pending

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Psychotherapy (or simply “therapy”) is the method of treating a variety of psychological, emotional and social difficulties through talking and better understanding the problem and the self. During this process you will learn about yourself, your thoughts, feeling, moods and personality in order to improve your mental health and increase your enjoyment of life and your relationships.

The nature of life and relationships is such that everyone, at some time or other, could benefit from some psychological support and perhaps self-exploration. As a therapist I aim to restore or strive for optimal functioning on all levels; psychological, emotional, social, cognitive and professional.