Yoga is an old discipline from India. Yoga is both spiritual and physical, and uses breathing techniques, exercise and meditation. It helps to improve health and happiness.

Why should I join the best yoga classes in Alexandra?

Through Snupit you can rest assured that you will have a great time and achieve your goals. The yoga instructors you find through us are the best at what they do and love the work that they do.

What are some benefits of doing yoga?

Physical benefits: -Can lessen chronic pain, such as lower back pain, arthritis, headaches and carpal tunnel syndrome -lower blood pressure -reduce insomnia -increased flexibility -increased muscle strength and tone -improved respiration, energy and vitality -maintaining a balanced metabolism -weight reduction -cardio and circulatory health -improved athletic performance -protection from injury Mental benefits: One of the best benefits of yoga is how it helps a person manage stress, which is known to have devastating effects on the body and mind. Yoga can be very effective in developing coping skills and reaching a more positive outlook on life. Yoga’s incorporation of meditation and breathing can help improve a person’s mental well-being. Regular yoga practice creates mental clarity and calmness, increases body awareness, relieves chronic stress patterns, relaxes the mind, centers attention and sharpens concentration.

How much does yoga classes cost?

People on Snupit offer different packages for yoga classes with varying costs. Choose the package which fits your needs and budget. You can check out the rates of the packages once you choose the class you like. Single classes begin from approximately R 140 per hour.

1. You never pay to use Snupit. It’s free and you get to compare multiple quotes from the best yoga instructors in Alexandra. 2. Professionals listed on the Snupit platform are experienced, friendly and background-checked. Our numbers say it all! Of the 0 reviews for yoga instructors, our customers have had a positive and a rewarding experience with 0 yoga classes. 3. Choose from 114 trusted and high quality professionals in Alexandra who can assist you with just about anything you need done. 4. Don’t overpay for any service, hire a local expert from our talent pool of 29 yoga instructors in Alexandra who are skilled and vetted.

Top Yoga Classes in Alexandra

Melissa Adamo Biokineticist

Services Alexandra

Prevention, treatment and management of specific orthopedic problems and chronic diseases by mean of scientifically based exercise programs. We focus on the prevention, treatment and management of specific bone, joint, ligament and muscular ...show more

5 reviews

by Chris, 076****691

Melissa has helped me get better stability in my golf swing and had helped strengthen specific muscle groups resulting in a more stable balanced golf swing .

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Corescap Pilates

Services Alexandra

Live a healthy, active life!. We offer Online, or 'In Studio" private, group and mobile/home Pilates training as well as wellness assessments and Reiki Healing Treatments. We operate from a private studio facility and also offer Gyrotonic™ ...show more

4 reviews

by Sarah, 076****831

Bernadette is the most brilliant pilates instructor.

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Urban Bliss Wellness Spa

Services Alexandra

We are a Wellness Spa that customize all our treatments to suit the clients needs. Urban BLISS goes beyond the traditional spa and salon approach to offer you a truly bespoke and integrated wellness experience in the heart of Johannesburg. ...show more

7 reviews

by Shaun, 072****461

Friendly service - left feeling relaxed and calm.

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Alex Reid Physiotherapy

Services Alexandra

Experienced Physio in sports and back pain. Friendly and affordable!. The vision of Alex Reid Physiotherapy is to provide effective, affordable, ethical, accessible and holistic physiotherapy treatment for members of the community to maintain ...show more

5 reviews

by Adam, 072****420

Alex is an incredible physio. She is always encouraging and dedicates so much time and effort into her patients rehabilitation. She is excellent at treating and diagnosing all types of injuries or pre-existing conditions, and always give de...

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Equi-Kinetics Pilates Studio By Qualified Physiotherapist

Services Alexandra

Pilates Classes by a Qualified Physiotherapist. Fully equipped Pilates Studio in Boskruin/Northwold Area. The Studio is situated in tranquil surroundings with ample amount of parking and classes are conducted in a professional manner. ...show more

2 reviews

by Adele, 082****702

Marelee Fourie is an amazing Pilates instructor - her background as a Physio adds so much value, as she understands the effect of every exercise on your body. Her classes are fun yet professional. I will highly recommend Marelee and the Equ...

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Alchemy Dojang

Services Alexandra

Martial Arts classes for ages 4-64, the complete family fitness and fight centre. Training in the traditional Korean martial art of Tang Soo Do with Master Gregory Hart, 6th Dan in Combat Tang Soo Do and 2nd Dan in Haedong Kumdo (Korean Swor ...show more

4.5

2 reviews

by Lindy, 073****243

Master Greg is a great Tang soo do instructor. He is great with children and also offers classes to adults. In light of the rising crime rates, it's a great idea to join the classes as they teach both discipline and self defense. I therefor...

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Yogajo

Services Alexandra

You can't buy happiness, but you can buy yoga classes, and that's pretty much the same thing!. YogaJo’s mission is to provide a serene, safe, and welcoming space where students can explore their own yoga, develop their very own personal yoga ...show more

1 review

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Physiolane Midrand

Services Alexandra

Direct your step... Physio Lane is a physiotherapy practice that services the Midrand community and the surrounding areas. Our practice works hard to understand each patient and treat them like an individual to tailor a treatment plan that i ...show more

4.9

14 reviews

by Julius, 061****461

Lerato Peter is an exceptional physiotherapist. After suffering from persistent back pain, I sought her services, and I couldn't be more satisfied. She demonstrates a deep understanding of the human anatomy and provided treatments that were...

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Ensozen Studio

Services Alexandra

The path to Health starts here. Treatments for Injuries and Pain. Balance your movement patterns through correct posture, strength & flexibility. ...show more

4 reviews

by Mark, 083****111

Very glad to have found Ensozen Studio, Sal is amazing!

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Enerchifitness

Services Alexandra

EnerchiFitness is BASI Pilates and Sports Coaching for anyone, anytime, anywhere. BASI Pilates and Sports Coaching online and in the studio. We specialise in individual needs and address the mind and body. ...show more

0.0

0 reviews

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Express!ons in Focus

Services Alexandra

Express!ons is a haven for parents and children. Set in a beautiful country environment that feels like home away from home. The Express!ons Centre in Carlswald, is a haven for children. Express!ons Junior Prep (Grades RR to 4) offers a u ...show more

0.0

0 reviews

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Mami Paradiso Centre

Services Alexandra

Mami Paradiso is your new home away from home! Mami Paradiso Centre is a “one-stop shop” for moms, kids and families. An information hub, a place where moms, dads, and children could get everything they needed and spend a day in a small para ...show more

0.0

0 reviews

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Jivana Yoga Studio

Services Alexandra

Morning and Evening Classes for adults of all levels. Children's classes on Thursday afternoons. I teach Iyengar yoga which is basically a Hatha yoga practice, i.e. a physical practice. We focus largely on asanas (yoga postures), but I do ...show more

0.0

0 reviews

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Cocoon Boutique Spa

Services Alexandra

Spa and wellness. Guests to the Radisson Blu Hotel in the heart of the Sandton business district can kick back and relax while enjoying the finest in spa and beauty treatments at our “Cocoon Boutique Spa.” We have a wide array of treatment ...show more

0.0

0 reviews

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Cosmos Wellness Retreat

Services Alexandra

Wellness is embodied in our organic and cruelty-free spa and traditional yoga studio. In the heart of Kempton Park we started a retreat to create wellness, to extend our hands to our surrounding communities, to support local small businesses ...show more

0.0

0 reviews

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Frequently Asked Questions

Are you looking to take yoga classes? Well you’re in luck as Snupit helps connect you with the best yoga instructors in Alexandra.

What is yoga?
Yoga is an old discipline from India. Yoga is both spiritual and physical, and uses breathing techniques, exercise and meditation. It helps to improve health and happiness.
Why should I join the best yoga classes in Alexandra?
Through Snupit you can rest assured that you will have a great time and achieve your goals. The yoga instructors you find through us are the best at what they do and love the work that they do.
What are some benefits of doing yoga?
Physical benefits:

- Can lessen chronic pain, such as lower back pain, arthritis, headaches and carpal tunnel syndrome

- lower blood pressure

- reduce insomnia

- increased flexibility

- increased muscle strength and tone

- improved respiration, energy and vitality

- maintaining a balanced metabolism

- weight reduction

- cardio and circulatory health

- improved athletic performance

- protection from injury

Mental benefits:

One of the best benefits of yoga is how it helps a person manage stress, which is known to have devastating effects on the body and mind. Yoga can be very effective in developing coping skills and reaching a more positive outlook on life.
Yoga’s incorporation of meditation and breathing can help improve a person’s mental well-being. Regular yoga practice creates mental clarity and calmness, increases body awareness, relieves chronic stress patterns, relaxes the mind, centers attention and sharpens concentration.
How much does yoga classes cost?
People on Snupit offer different packages for yoga classes with varying costs. Choose the package which fits your needs and budget. You can check out the rates of the packages once you choose the class you like. Single classes begin from approximately R 140 per hour.
Why Snupit?
1. You never pay to use Snupit. It’s free and you get to compare multiple quotes from the best yoga instructors in Alexandra.

2. Professionals listed on the Snupit platform are experienced, friendly and background-checked. Our numbers say it all! Of the 0 reviews for yoga instructors, our customers have had a positive and a rewarding experience with 0 yoga classes.

3. Choose from 114 trusted and high quality professionals in Alexandra who can assist you with just about anything you need done.

4. Don’t overpay for any service, hire a local expert from our talent pool of 29 yoga instructors in Alexandra who are skilled and vetted.

Quote requests posted by other customers for yoga classes

Amanzimtoti

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Rustenburg

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Gordons Bay

Request for Yoga Classes we are are 12 people, will like to book a session for the 24 April , we will be in gordons bay.

Pretoria

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Brackenfell

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Vanderbijlpark

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Pietermaritzburg

Request for Yoga Classes. I'm in Pietermaritzburg wish to learn yoga and true meditation.

Kempton Park

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Soweto

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Rustenburg

Request for Yoga Classes. Am struggling with back pain

Top Yoga Classes in Alexandra

What is yoga?

Why should I join the best yoga classes in Alexandra?

What are some benefits of doing yoga?

How much does yoga classes cost?

Why Snupit?

Quote requests posted by other customers for yoga classes

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