Monique Piderit RD (SA) is an associate dietitian at Nutritional Solutions with a Masters degree in dietetics from the University of Pretoria.
Monique has worked in the private sector since 2011, equipping her with a wealth of experience in executive nutrition, corporate wellness initiatives, wellness day activations, and nutrition workshops and presentations. Monique has a keen interest in the role of good nutrition to optimize performance and recovery in athletes.
Guided by evidence-based nutrition, Monique believes in an integrate approach to wellness where the key to being healthy is to adopt small yet sustainable, unique changes to your lifestyle. Monique consults to the media and has contributed to publications such as Longevity, Shape, all4women and Health24, as well as radio and TV. Monique is a member of ADSA (Association of Dietetics in South Africa), serving as a committee member on the Gauteng South branch. Monique is registered with the HPCSA (Health Professionals Counsel of South Africa). She is also a Discovery Wellness Network dietitian and DNAlysis accredited practitioner.
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