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Snupit›Vereeniging›Yoga Classes

No results found for yoga classes in Vereeniging, displaying results for yoga classes near Vereeniging

Corescap Pilates
Services Vereeniging
Live a healthy, active life!. We offer Online, or 'In Studio" private, group and mobile/home Pilates training as well as wellness assessments and Reiki Healing Treatments. We operate from a private studio facility and also offer Gyrotonic™
5
4 reviews
by Sarah, 076****831
Bernadette is the most brilliant pilates instructor.
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Alchemy Dojang
Services Vereeniging
Martial Arts classes for ages 4-64, the complete family fitness and fight centre. Training in the traditional Korean martial art of Tang Soo Do with Master Gregory Hart, 6th Dan in Combat Tang Soo Do and 2nd Dan in Haedong Kumdo (Korean Swor
4.5
2 reviews
by Lindy, 073****243
Master Greg is a great Tang soo do instructor. He is great with children and also offers classes to adults. In light of the rising crime rates, it's a great idea to join the classes as they teach both discipline and self defense. I therefor...
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Yogajo
Services Vereeniging
You can't buy happiness, but you can buy yoga classes, and that's pretty much the same thing!. YogaJo’s mission is to provide a serene, safe, and welcoming space where students can explore their own yoga, develop their very own personal yoga
5
1 review
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Sivaya Yoga Studio
Services Vereeniging
Since 1999 Sivaya Yoga Studio is teaching Hatha Yoga; 17 classes per wk, no contract, unlimited access from Mon to Sun in Glen Gables, Lynnwood Glen, Pretoria, Yoga the ultimate solution- 082680131. Yoga in Lynnwood Glen, Pretoria is based on
5
1 review
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Frequently Asked Questions
Are you looking to take yoga classes? Well you’re in luck as Snupit helps connect you with the best yoga instructors in Vereeniging.

  • What is yoga?

    Yoga is an old discipline from India. Yoga is both spiritual and physical, and uses breathing techniques, exercise and meditation. It helps to improve health and happiness.

  • Why should I join the best yoga classes in Vereeniging?

    Through Snupit you can rest assured that you will have a great time and achieve your goals. The yoga instructors you find through us are the best at what they do and love the work that they do.

  • What are some benefits of doing yoga?

    Physical benefits:

    - Can lessen chronic pain, such as lower back pain, arthritis, headaches and carpal tunnel syndrome

    - lower blood pressure

    - reduce insomnia

    - increased flexibility

    - increased muscle strength and tone

    - improved respiration, energy and vitality

    - maintaining a balanced metabolism

    - weight reduction

    - cardio and circulatory health

    - improved athletic performance

    - protection from injury

    Mental benefits:

    One of the best benefits of yoga is how it helps a person manage stress, which is known to have devastating effects on the body and mind. Yoga can be very effective in developing coping skills and reaching a more positive outlook on life.
    Yoga’s incorporation of meditation and breathing can help improve a person’s mental well-being. Regular yoga practice creates mental clarity and calmness, increases body awareness, relieves chronic stress patterns, relaxes the mind, centers attention and sharpens concentration.

  • How much does yoga classes cost?

    People on Snupit offer different packages for yoga classes with varying costs. Choose the package which fits your needs and budget. You can check out the rates of the packages once you choose the class you like. Single classes begin from approximately R 140 per hour.
Price Estimate for yoga classes near by Vereeniging

  • Average rate for single classes per hour: R140 :

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